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Hello everyone I am your NEW go to expert for the latest and greatest health info. I am a SUPER mom who can help you and your family live the healthy life you dream about!
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Category Archives: Eat Healthy
Not Your Mama’s Pancakes
Warning: These are not your Mama’s Pancakes! Root Vegetable panckes Feta Zuccini pancake from Taste of HomeSummer Veggie pancake from Eggs on SundayVegetable pancake from taste.comCorn Pancake from Food Thumbs Quinoa cakes from Annies-eats.comPumpkin spice pancakes There are so many ways … Continue reading
Posted in Always healthy mom, Eat Healthy, michelle rowe, pancakes
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This is KRAZY
Now this is KRAZY OK before you read on go grab the bottle of ketchup in your pantry or fridge! I’m serious what are you waiting for? Do you have it? Good! Now look at the back label. Where it … Continue reading
Look what came today…
Look what came today…I received a delivery today, and I will be honest I LOVE getting surprises!! I am worse than a kid! Chobani sent me 3 NEW containers of Greek yogurt with 3 fabulous holiday recipes! See below… I … Continue reading
Pancakes for your Baby Cake
Pancakes for your Baby Cake! Does your family like pancakes as much as mine does? Here are a few ways to make your pancakes a healthier treat! Top your cakes with fresh or frozen fruits! Try strawberries, blueberries, peaches, apples … Continue reading
NO Pudge! Really!
No Pudge! This is probably my favorite sweet brownie by far! My favorite part is the Ingredients: Pure cane sugar Unbleached wheat flour Dutch cocoas Egg whites Cornstarch Wheat gluten Natural vanilla flavor Salt Baking soda The only thing you … Continue reading
Posted in brownie, Eat Healthy, health mom, healthy baking, healthy sweets, no pudge
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Mini Broccoli Trees with Asian Sauce
Mini Broccoli Trees with Asian Sauce From Veggiecation 1 garlic clove, minced 1 tsp ginger root, minced 4 tbsp canola oil 1 tbsp rice vinegar 2 tbsp soy sauce 2 tsp honey 1 tbsp water Mix ingredients in blender/mixer and … Continue reading
White Chicken Chili ~ MY way!
White Chicken Chili Ingredients 3 medium size chicken breasts2 cans white beans ( I used white kidney and northern) drained1 can diced petite tomatoes4 cups low sodium chicken broth or stock1 medium onion2 teaspoons olive oil2 garlic cloves1 green pepper … Continue reading




