White Chicken Chili
3 medium size chicken breasts
2 cans white beans ( I used white kidney and northern) drained
1 can diced petite tomatoes
4 cups low sodium chicken broth or stock
1 medium onion
2 teaspoons olive oil
2 garlic cloves
1 green pepper diced
1 can green chili’s chopped
2 ears of corn
1 tsp Italian seasonings
1 tsp cayenne pepper
fresh ground pepper and salt to taste
How to make it…
- Heat pan with olive oil and add diced onion and green pepper, cook until tender.
- Add broth, chicken, garlic, beans,chili’s,cayenne pepper, Italian seasoning, tomatoes to crock pot. Turn crock pot on low.
- Boil water and add 2 eras of corn, cook until corn kernels are tender, remove from pot, cool and cut off the cob add to crock pot.
- After onions and green peppers are tender add to crock pot, cook for 8 hours on low.
Enjoy with some low fat sour cream, fresh chives and low fat shredded cheese!